Podcast

Saffron for Brighter, More Radiant-Looking Skin...

Discover a simple Ayurvedic saffron ritual for brighter, more radiant-looking skin. In this podcast episode, Sheetal shares an easy home remedy with saffron, rose water, rice flour, and brown sugar,...

Oils are transformational for acne, lines, wrin...

Discover why facial oils deserve a place in a balanced skincare routine. I share how jojoba, wheat germ, and rosehip oils can nourish the skin, support moisture retention, and promote...

Learn the skin benefits of castor oil + a casto...

Discover why castor oil is a timeless Ayurvedic favorite for both skin and hair care. In this podcast episode, Sheetal shares a nourishing facial massage remedy for softer, smoother-looking skin...

A DIY Remedy to Diminish Acne, Blackheads

At one point in our lives, most of us (especially women!) have experienced the pesky problems of acne, whiteheads, or blackheads appearing on our skin. As Apsara Skin Care founder...

Follow These 2 Tips to Get Fuller, Healthier Hair

With the constantly changing weather, it is normal that your hair may not always feel at its best. If you're feeling like you're stuck in the middle of an especially...

Follow these tips to fade eye area lines, wrink...

As both women and men age, they fall prey to the negative effects of lines, wrinkles, and dark circles under the eyes. At one point or another, all of us...

How to Diminish Dark Spots in Summer

In this episode of the podcast, Sheetal will share with a simple skin remedy with you that you can quickly whip up at home. The mask helps with diminishing the...

Diet & Foods to Eat to Get an Inner Glow

When one refers to an inner glow, it signifies more than just another person's outward appearance. Their internal health and vitality are weighed in as well. An inner glow is extremely achievable if...

How to Reduce Hair Fall using a Chlorine Filter

Common hair mistakes are leading to an increase in hair fall, early greying and itchy and dandruff-prone hair in women. Exposure to harsh chemicals in the environment or in hair products...

The Importance of Antioxidants in our Skincare ...

Antioxidants slow down free radical damage that can be inflicted upon our skin, hair or scalp. As we are often exposed to harsh chemicals in our daily lives, the increasing free radical damage in...

10 Tips to Reduce Discoloration of Skin

Discoloration of the skin is evident when darker or lighter markings appear on the skin, in comparison to the actual skin tone. The pigment melanin is responsible for the color of our...

Impact of a Healthy Digestive System on the Skin

The health of your digestive system is the foundation upon which the health of your skin and hair is built. Along with this comes the importance of gut health, which can...