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Can Dieting Cause Premature Aging?

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Sheetal Rawal, Founder, Apsara Skin Care

Nowadays, it’s very easy to become obsessed with diets. There always seem to be new diets that are trending all over the world, and social media allows you to look up the results of these diets instantaneously. Not only that, there is an increasing desire to start a diet, whether that is due to a desire to lose weight, reduce processed foods, etc. However, have you ever considered whether or not a particular diet is aging? Even though you may be taking steps forward to live a healthier lifestyle, your skin & hair might be suffering as a result.

In this episode of the podcast, you will learn how a diet can greatly impact the aging process. Diets can have a positive impact on your health, but some of them can cause your skin & hair to look lifeless and lackluster. Your skin & hair should instead reflect the glowing health you are experiencing from within. If you are currently on a diet or you are planning to go on a diet, make sure to listen to this episode right away.

If you’re listening on iTunes, please subscribe and review us. Your open and honest feedback will let us know how we can make your experience even better. If you have topics you think we need to discuss, let us know by leaving a comment down below. Finally, if you have your own skin care concerns, click here and you will get our expert advice soon.

"Ever since I started using these products, I started to see a vast improvement [in] my skin. It looked… healthier, more vibrant, more color[ful]."

Go natural. It is good karma!